Forty-one minutes of Spirit, Tradition and Motivation!

Here are the favorite running cadences of the Army Rangers.

In the motivating oral traditions of military cadences, each caller employs his own distinct style and lyrics. This collection reflects that rich, informal diversity... every cadence wonderfully unique.

All cadences were recorded on location with Army drill instructors and trainees at Ft. Benning, Ft. Lewis and Ft. Bragg. TRACK TITLES
1. Ranger All the Way Now
2. Black Beret
3. Black Cat
4. Two Old Ladies are Lying in Bed
5. Sounding Good... Looking Good
6. C-130 Rolling Down the Strip
7. When I Get to Heaven
8. Ranger
9. 1941
10. I Want to be an Airborne Ranger
11. Coonskin and Alligator Hide
12. Blood, Guts...
13. I Feel Alright Now
14. Rock Steady
15. Hey Mother Russia You Better Behave
16. Saw an Old Lady Walking Down the Street
17. All the Way
18. Down at the Mess Hall on My Knees
19. All Day, All Night
20. In 1814 We Took a Little Trip
21. Ranger, Ranger II
22. Here We Go... Motivated
23. C-130 Rolling Down the Strip
24. Ranger, Ranger III
25. Airborne Ranger Ready to Go
26. Run a Little
27. Ranger, Ranger IV
28. Fired Up
29. M-16 and a .45
30. Around the Track
31. Sitting on a Hilltop Beating My Drum
32. Sounding Off... Looking Good
33. Ranger, Ranger V

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